BODY LANGUAGE.

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We were the new neighbors. I had just unpacked the last box and paused by the window to appreciate our green lawn when the sprinklers popped up to do their scheduled watering.  Delighted by this new pleasure, I hollered up the stairs, “The sprinklers are on!” My six-and-under trio flew past me and burst out the front door.  They threw off their clothes and, within seconds, surrendered all their tiny dignity to the wet spray. I felt at home as I hunkered down on our new porch steps with my five-month-protrusion resting between my thighs. I sipped my tea and surveyed our tiny slice of Eden, filled to the brim with gratitude… (gratitude and a growing baby.)

I guess I just expected that the population at large would embrace the sight of my naked kids. I still adored their tiny curved bellies, their smooth little bottoms, and their complete abandonment to joy, sans all clothing. Only now, we were not in the middle of a secluded forty-acre plot, we were visible to other homes.  And I very abruptly learned that we were wearing the emperor’s new clothes. 

“Look! Those kids are all naked!” a shrill voice heckled from the end of the driveway. Side by side, two little kids pointed fingers from the serenity of a shared Power-Wheel.  My children, unaware of their indecency, sprinted forward at the sight of the new comers just as the Power-Wheel, admitting shrieks of terror and glee, turned on a dime and disappeared back down the rode.

I pregnant-strutted as quickly as possible down the steps and across the driveway to gather my flock.  We had done nothing wrong. I could fix this; make sure the shame of this moment didn’t stick. “C’mon,” I said, taking in the next row of houses, people inside, probably watching, “er…let’s all go inside.” I escorted my little exhibitionists into the house, but fearfully forgot the lesson outside.  I soon learned it takes more than one naysayer to break the unclothed spirit of a kid. 

The following week I was pleasantly surprised to learn that the house right next door was a family of crazy homeschoolers, “Like us!” (I assumed incorrectly.)  My eldest daughter gregariously enveloped this shy, polite as-all-heck, neighbor girl. Holly was one year older and loved crafting and reading and make-believe, and seemed to be a perfect companion. I had hopes upon meeting her that she would become an example of maturity and manners for Haven. 

We all became accustomed to the intermittent ring of Holly’s baking timer whenever she came over to visit. Every fifteen-minutes, a jangle notified her that it was time to run home and “check in.”  I didn’t think too much about it, until one afternoon when her mom came knocking on my door to confront me about the picture of a naked woman that my five-year-old son had in his bedroom. Confused, I allowed Holly to escort her to a poster on his wall of animated super heroes, complete with an overly busty Mystique in her blue skin.

An acute awareness befell our home during those future fifteen-minute increments.  Of notable interest was how often my family was categorized as “weird” in a squeaky little girls voice.  My 6 year-old son without a shirt on, or myself exposing a breast to feed my new born, were observed to be “gross.” If any proper names were used for body parts, I could be sure to have an overly friendly confrontational chat with the mother. We both kept the peace by fake laughing over one another about the crimes our children were committing. Exhausting!

But our girls were friends, both homeschooled. We owned houses next door to each other. There didn’t seem to be another solution. I felt panic when that sweet little face appeared at our front door.  She gently swayed side to side in her new dress, thoughtfully calling me “Miss Emily” and politely asking if Haven could play. I can still see my children’s confused expressions as she shrieked through laughter “STOP LOOKING AT ME” while they played dress up in the living room.  Later she chastised them for kissing their dad and me on the lips.  I began imagining the horror of what the neighbors would think if they found out I sometimes showered with a kid or two.

I wish that I’d foreseen the impact that this little friend would make in such a short time.  Gone were the moments of pure nudity, but I had expected that sooner or later (definitely later).  And in its place a growing fascination was fostered for all things that could be suspects of shame.

That’s when I decided to get real naked with myself. I was leading by example when it came to being comfortable in my own skin, but that hardly required me to talk about the opposition. I didn’t know how to deflect the harm of other’s judgments. I was a little kid all over again and silence reined over the ridicule of our human bodies.  If I allowed it, another family would interpret what I knew was right for our individual family, and it wouldn’t be with a favorable artillery of words.

I began to use any comparison with the neighbors as a soapbox moment in my anti-humiliation campaign.  I was not immediately successful at this, and even fearful that I couldn’t or even shouldn’t, be telling my own kids about their own bodies. Thankfully, with every new word tackled: “sex,” “vulva,” and yes, even *gasp* “masturbation,” I realized that my kids were way less mortified than I was.  I made it clear that what I expressed to them was unique for our family, just like the neighbors had their own very unique way of talking (or not talking) about bodies. 

We discussed “sexual objectification” at the Target check-out line while analyzing Kim Kardashian’s magazine cover.  We shared beautifully illustrated books about different types of bodies, allowing these to be coffee table friendly, regardless of who was visiting that day. This last year when an adult discussion on politics lead to my daughter asking some very specific questions about her president, we had an empowering talk about consent.  And nobody turned into a three-horned-sexual-ghoul.  Nobody was emotionally stunted or robbed of their innocence. If anything, after our experience with the neighbor friend, I feel that I have given that innocence back to them.

I have heard similar stories of parents who speak freely about bodies and sex with their kids. I wish that someone had told three year-old me that having a body was okay. In fact, it is super-cool, and special, and fascinating to learn about and absolutely worth protecting.  I won't pass the fear I felt about my own body onto my kids, a fear that grew mostly from silence.  My parents didn’t want to talk about it, and that void filled up with misconceptions. 

Had I not faced the obstacles that our neighbors provided us with, I may have missed an invaluable opportunity to cultivate the natural flow of conversation about our bodies. Although we struggled in the moment, I appreciate the opposition that parenting with others provides. It allows us to dig deep and get critical about why we have the values we do. As a budding teen, Holly is a less frequent visitor at our house, but we have maintained a healthy relationship with our neighbors. I hope that we have been a catalyst for productive conversations in their home, as they so clearly were in ours (even helping us to identify how Mystique was being sexually objectified right under our noses). 

I have healed some of my own un-ease about my own body through ensuring that my children value theirs.  And consequently, I can’t shut up about it now.  The more that I discuss this issue with the people in my parenting world, the more I realize that I am SO not alone. Do you have a personal stigma attached to body image from your childhood? And, does it effect the “sex /body talk” in your own home? 

-Emily

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EMILY

Becoming a human-vessel made me a mother, but it also taught me who I am as a woman; literally, I didn’t know that I had a uterus or that it was super bad-ass, until after I picked up my first Bradley Method book. Four home births later, my husband and I have maintained a sense of humor while maneuvering the daily failures, lessons and bonds, that parenting provides.

      My brighter moments are spent homeschooling outside in the Sierra National Forest with other wild families, and pursuing a slow and steady education towards attaining my BS (I will never not think that is funny). Other days you can find me: eating pineapple even though I am painfully allergic, actually running out of gas, and crying in public when strangers show empathy with one another.

     

 

MOTHERHOOD AND FULFILLMENT, IS THAT POSSIBLE?

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I'm in Bali, lounging on the couch in our villa. It's a perfect day, by all measures. The sun is reflecting off of the pool, casting an indigo haze, and a slight breeze is rustling the palm leaves before it pushes through the outdoor living room. I should be drinking it up, basking in the glory of vacation in a foreign wonderland, but instead a familiar angst is setting in. 

I can feel the dissatisfaction for my current life stewing. It's always there, this desire for change. I struggle with knowing what the actual origins of my longing are. Am I unfulfilled in my present circumstances because I'm not yet pursuing my life purpose? Of course, there is purpose in parenting, but if I'm being honest with myself, on most days the responsibility renders me feeling more like a housekeeper and short order cook than anything else. I'm good at it, I love my children, they bring me joy, but it doesn't fill the angles of me that exist outside of being a mother. 

I tell myself that my time will come, just a few more years until my youngest two are independent enough for me to invest less coddling into them and use that excess for pursuing personally fulfilling endeavors, but I'm scared that I'm fooling myself. Things will be busy in new ways, less ass wiping, more chauffeuring. More excuses to put things off, and then I'm pushing 60, and I haven't done shit. It's passed me by. Sure, 60 is the new 40, but how many 60 year olds are out there realizing dreams and pushing themselves beyond their comfort zones? They've moved beyond that season. Excitement is of a different, safer, more relaxed variety. 

When I start to feel this discontent brewing, I search for opportunity to make a shift, something to temporarily camouflage the void. Let's buy a fixer upper, let's live in an RV, let's sell it all and move to Italy, let's buy a vacation rental, and most currently, of course, let's move to Bali for six months. But, is this about seeking out excitement, or is this about distracting from the fact that I'm not fulfilled, searching for anything to satiate the hunger, when ultimately, another exciting venture will have to take the place of the last. We've lived in four houses, and remodeled three of them, in the last six years. The shifts are never enough. Moving to Bali means the same problems in a different location. Still a parent, still asses to wipe, and mouths to feed. Still no time.

I have justifications for wanting change, too. The American dream and the accompanying idea of success leave me feeling dispirited. It's dull, and supposes that joy and pleasure come only with lots of time, very hard work, and a chunky 401k. I want to enjoy my life now. I do want to expose my children and myself to different cultures, different lifestyles, different geographies, but does one have anything to do with the other? Until I fill up the things that are lacking within my soul, all of those aspirations still won't be enough. They'll be magical, and they aren't off the table, but something else needs to be the main course, or else Mama's always going to be hungry.

I'm a firm believer that the universe supports our endeavors when there is a soul's longing and a clear intention. You create what you give energy to. During the last few years, I've been pouring through writings of people who are the architects of their own destinies. They are purpose driven. Excitement oozes from them. Mindful+ Mama is one step towards personal satisfaction. With clear vision and motivation, I intend to push on, my path slowly revealing itself amidst the brush and overgrown foliage that life's day to day distractions place in front of me.

-Angi

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ANGI

I was an oddity in high school, obsessed with the CIA, the supernatural, aliens, basically all things mysterious. As an adult, I've moved on to being captivated by human nature, my own and everyone elses. Exploring the whys and hows of my own psyche and trying to create connections that have depth and meaning brings significance to my experience in this school we call Life. I've gone from being a full time working mom, to a part time working mom, to a stay at home mom and the breadth of that experience has shown me the value in all of those roles. I am riveted by the complicated genius that is the female intellect and sharing insights with other engaging women has become, for me, an essential symbiosis. 

 

HOW TO FIND YOUR ZEN IN THE MIDST OF CHAOS.

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We've welcomed four sets of house guests this month. Tomorrow the children and I are off to bunk with my mother in law, while my husband hosts his father for his 60th birthday. The crew and I return, post father son shenanigans, and one day later we have an international flight to Bali with all three children. It's 35 hours people. Thirty. Five. Hours. Three. Children. 

July has been an amazing month, brimming with friends and family, but it's seriously testing my mindfulness. I'm excited, to the point of combustion, about our upcoming trip, but my Type A headspace is overwhelmed by all of the past activity and anxiety is mounting that I'm not preparing adequately. Then there's the obvious panic that we are complete lunatics for taking an 20 month old on a 35 hour journey. That last part is a fact. Let's be real. We cray. Every parent reading this knows it and is nodding, but you're also kinda envious of our bravery, right? Not enough to book your flights, but sorta giving me props? Maybe perusing Airbnb, just to fantasize? Be careful, that's how these kind of things start. You should see my Airbnb wishlists. Prolific. 

My third baby was a surprise. These sorts of things happen when you Google the rhythm method. Lesson learned, not the first time, but the last time. Snip snip. Anyway, right before I had my first child, surprise number one, rhythm method blip number one, I'd resolved to start traveling. I'd been tethered to my home and life, and circumstances had shifted. It was time to get a move on it, see the world and have some straight up enriching experiences. Enter unforeseen pregnancy and push pause on the travel plans. In hindsight, we should've jumped on a plane and got jet setting with the first kid, but everything seemed so daunting with that initial go around of parenting, and your threshold for stress is still ridiculously low. If I knew then what I know now... words uttered by literally every parent.

Baby number two was planned. I planned him right after my third rum and coke the evening of his conception. I was ovulating and I knew it. At least I'd managed to figure that part of my body out since the first kid. My son had been spending way too much time longingly watching the neighbor children through a hole in our backyard fence. He had that same look on his face that I do when I flip through a West Elm catalogue. Fruitless yearning. There were no cousins in his future. He needed a friend stat, and Captain Morgan agreed. Nine months later, done. Prisoners in our home, again. Check.

By the time the second kid was two, my husband and I started consistently talking about our impending freedom, with a wildness in our eyes. Everyone knows that three is the magic number when it comes to re-entering the world and not having to chase your kid around like they're a wild animal. We could taste the liberation. It was as good as ours. Then aunt flow was late. Rhythm method for the win. Again. I'm not gonna lie. This one hurt. Normalcy was within our grasp, and we lost it. I know, I know, children are a blessing, but so is eating at a restaurant and having the opportunity to chew your food. 

So, here we are with an 20 month old sugar plum. She's sweet as hell. I love her like crazy. But I'm ready to break outta jail. I can't wait until she's three to make good on  delayed travel dreams. This is a desire so powerful that it feels like it burns my insides if I ruminate on it too long. Parenthood has honed our skills. Our standards are super low as to what we find enjoyable. Our thresholds for stress are top notch. We've been training for this since the first kid arrived eight years ago. Like, I could find my zen place in the middle of a Walmart on Black Friday. That's how good I am. 

But, that said, here I am feeling anxious about the unknown and the possibility of said toddler running up and down the aisles of the plane. If I really slow my mental roll, I can identify two voices. One is freaking the hell out, incessantly voicing a stream of what ifs. The other is breathing steadily, whispering "shhhh, all will be well". They're always present, both of them. One represents the personality, and the other aligns with the soul. You have them too. The personality operates from fear. The soul is the inner zen on Black Friday. It's Morgan Freeman narrarating any commercial. It knows that no matter what, you are whole, you are love, and all will be well. The tricky part is remembering which one to listen to. The personality is noisy. It's like that anxious friend that feels uncomfortable with silence, the one that requires a nap and a glass of wine just to gear up for. Your soul is Mr. Miyagi, quietly observing and waiting for you to slow down and breath, to feel the zen, Daniel-san. I read a book a few years ago, The Untethered Soul, by Michael A. Singer. The content is about quieting the chatter. Do yourself a favor and read it. You need it. We all do. To hush the incessant internal dialogue, you first must notice and recognize it. It's there, constantly preaching negativity. "You're not good enough", "Why did you eat that cupcake, you know you're trying to lose 5 pounds," "Your thighs are entirely too big for skinny jeans", "Your flight is going to straight up blow. You have no business taking this trip....there are way too many kids to pull this off", and on and on. 

Just stop, breathe slowly, listen, and separate the ego driven, fear mongering personality from your all-knowing soul. Hear the two independent voices. Which one feels good? Which one feels like love, like a warm blanket and a hot drink? Which one brings you strength?

I'm breathing deeply today, listening really hard, and gently smiling because I know that everything will be okay. Even if my baby runs up and down the aisles for 14 hours, zen is mine, and all will be well.

-Angi

 

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ANGI

I was an oddity in high school, obsessed with the CIA, the supernatural, aliens, basically all things mysterious. As an adult, I've moved on to being captivated by human nature, my own and everyone elses. Exploring the whys and hows of my own psyche and trying to create connections that have depth and meaning brings significance to my experience in this school we call Life. I've gone from being a full time working mom, to a part time working mom, to a stay at home mom and the breadth of that experience has shown me the value in all of those roles. I am riveted by the complicated genius that is the female intellect and sharing insights with other engaging women has become, for me, an essential symbiosis. 

 

I AM ENOUGH.

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I often find myself sitting at intersections, looking upon all of the cars and their inhabitants, not voyeuristically, but humanly, wondering what they're thinking about as they wait for the light to turn in their favor, or peeking into houses with lit windows on early morning runs, catching glimpses of moving bodies, curious as to what they're doing, what they're feeling, of their strife, their happiness. It's during times like these that I feel a deep kinship to my fellow beings. At our cores, we're all the same, wanting for love, connection, peace. We all wear bathrobes in the morning, wake up with bedheads, drink coffee, and relish our rituals to get through each day. These are the things I've had to remind myself of when trying to practice self acceptance, when trying not to judge myself to anyone else's standards. 

My fear of vulnerability, of not measuring up, equates to a lack of self worth. If I'm not A, B, and C, then I'm not worthy of love, friendship, attention. Me, at my core, stripped of all the overachieving business, doesn't feel noteworthy. Noteworthy and worthy being two different birds. I want to be noteworthy. 

I learned at a very young age, after feeling somewhat invisible, like there was nothing particularly noteworthy about me, that hard work got me attention, praise.  The voodoo that is positive reinforcement worked its wonderous magic, so I worked even harder, becoming better at everything I did, better than most everyone else, at the things I chose to put my efforts into. More attention came, and over time this way of existing was solidified. I didn't have to work very hard for it anymore, I had a reputation for being smart and able, and my hard work and thirst for knowledge had become innate. Now, even new acquaintances quickly realize that I possess these qualities, because this is my way of being. It has become authentic. I know no other way.

So, we'll say that at around age 6, I started developing my tendencies towards overachievement. Now, at 40, I exist as that woman. Do I berate myself for requiring that attention, that feeling of love and connection, worthiness, noteworthiness, at a young age and now, as a grown woman? Do I try to strip it all away, put an end to my weekly cleaning of baseboards and making bread from scratch, and just be, in the name of loving myself for whatever raw little person resides in there? Do I stop with the Martha Stewart bullshit completely? 

In years past, I may have thought that necessary to "heal", to identify the "authentic" me, but today, and a library full of self help books later, I realize that would be pure tomfoolery. I may as well beat my head against a brick wall in the hopes of breaking it, one mind numbing blow at a time. It's simply not gonna happen. Given that info, I have to ask myself, "what's so bad about Martha?" Yeah, she did go to prison, but criminal record aside, she's putting out some quality information. And, what's so bad about me? I am loved. I am connected. I am noteworthy. I am happy. I can say those things without pause, and that is enough. I am enough. Maybe, just maybe, I'm absolutely everything I was intended to be. Maybe my soul's journey always meant to take me here. Maybe my need for noteworthiness has left an imprint upon others. You're reading this right now, aren't you? Maybe, just maybe you're feeling like your curses have created gifts in your life, and maybe, most importantly, in this moment you are feeling like you are enough.

-Angi

 

 

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ANGI

I was an oddity in high school, obsessed with the CIA, the supernatural, aliens, basically all things mysterious. As an adult, I've moved on to being captivated by human nature, my own and everyone elses. Exploring the whys and hows of my own psyche and trying to create connections that have depth and meaning brings significance to my experience in this school we call Life. I've gone from being a full time working mom, to a part time working mom, to a stay at home mom and the breadth of that experience has shown me the value in all of those roles. I am riveted by the complicated genius that is the female intellect and sharing insights with other engaging women has become, for me, an essential symbiosis. 

 

RAISE YOUR HAND IF YOU HAVE A FEAR OF VULNERABILITY.

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I've struggled with a fear of mediocrity for as long as I can remember. Failure isn't even the issue, it's about not excelling, or more precisely, not being labeled as the most adept. I've managed, quite aptly over the years, to beat out most people in the room at whatever it is I'm attempting and simultaneously to avoid everything that might threaten that outcome. I'm sure you know my type. You've seen us, we're the Martha Stewart's of the bunch. We've got our shit together. We've got an arsenal of information and advice and maintain organization and routine in even the most stressful of situations, all while baking organic vegan muffins. Our kids eat vegetables, we're the weirdos that love cleaning, making lists, yard work, and exercise. It doesn't even seem feasible to operate this way, but over the years I've honed my skills, and my life is as real on the inside as it looks on the outside. Intelligence is a minute component, although being regarded as intelligent is as important as the image we project. There's an intense motivation to succeed and that's what actually drives the level of achievement. 

But, there's a deeper layer lingering there, the true raison de etre, something my younger self wouldn't have seen and may not have been so quick to admit to even if I had. It's an intense fear of vulnerability. Or, at least, at its origins it was a fear. After years of self reflection and transparency, fear may no longer be the driving force. At this point, it's a habit, a way of living. I wouldn't even know how to be any other way. It would feel inauthentic and unnatural. 

Sharing this with you is less, for me, about picking apart why a fear of vulnerability exists. We'll get to that another time. Instead it's about being human and embracing your baggage, your modus of operandi. If you're a person, living in this world, you've got some shit. It's inevitable and that inevitability is beautiful. It unifies us as humans. We're all just trying to get through each day with our monkeys on our backs, learning how to traverse through our relationships with open wounds. We're never alone. It's the journey of our species, and I hope that you'll join me on mine, exploring the gifts that my scars have given me, while realizing your own perfect imperfection.

-Angi

 

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ANGI

I was an oddity in high school, obsessed with the CIA, the supernatural, aliens, basically all things mysterious. As an adult, I've moved on to being captivated by human nature, my own and everyone elses. Exploring the whys and hows of my own psyche and trying to create connections that have depth and meaning brings significance to my experience in this school we call Life. I've gone from being a full time working mom, to a part time working mom, to a stay at home mom and the breadth of that experience has shown me the value in all of those roles. I am riveted by the complicated genius that is the female intellect and sharing insights with other engaging women has become, for me, an essential symbiosis.